When the Badge Feels Too Heavy
If you’re a San Diego Police Department (SDPD) officer, you’re no stranger to stress — but maybe lately it feels like more than that.
✅ You’re exhausted all the time, even off duty
✅ You feel emotionally detached from the work
✅ You’ve lost the sense of purpose that used to drive you
✅ You’re more irritable or short-tempered at home and on the job
This isn’t just fatigue — it’s burnout, and ignoring it can jeopardize your health, career, and relationships.
But many officers hesitate to get help because they fear:
✅ Fitness-for-duty reviews
✅ Department papertrails or insurance records
✅ Career consequences or judgment from peers
At Cerevity, we offer private, confidential therapy designed specifically for SDPD officers — with no department involvement and no papertrail.
How Cerevity Protects San Diego Officers
✅ Private-pay, HIPAA-compliant therapy — no insurance or employer records
✅ Secure virtual sessions — log in from home, your car, or any private space
✅ Clinicians trained in police burnout and trauma — no need to explain the job or culture
✅ Flexible scheduling — appointments that fit around your shifts and court dates
What Burnout Recovery Looks Like
Rebuilding emotional resilience and energy
Managing chronic stress and irritability
Reconnecting with personal purpose and meaning
Strengthening family and personal relationships
FAQs for SDPD Officers
Will anyone at the department know I’m getting therapy?
No. With private-pay care, your sessions stay completely confidential.
Can virtual therapy really help with burnout?
Yes. Virtual therapy is highly effective for addressing burnout, especially with clinicians experienced in law enforcement needs.
How soon can I get started?
Most officers can schedule their first confidential appointment within a few days.
You’re Strong — But You Don’t Have to Carry It Alone
You’ve given your all to San Diego. Let us help you reclaim your health, purpose, and balance.
👉 Book your private virtual therapy session today: https://cerevity.com/get-started
Confidential, expert support — designed for SDPD officers.
Author: Jessica M. Rivera, LMFT
Jessica is a Licensed Marriage and Family Therapist at CEREVITY, specializing in burnout recovery and trauma care for California police officers. With over 12 years of experience, she helps SDPD officers reclaim resilience without risking their careers.
