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Mental Health Modalities

A comprehensive overview of different therapeutic modalities used at CEREVITY, including individual, group, family, and couples therapy. Learn about the benefits and techniques associated with each modality to find the best fit for your mental health needs.

Mental Health Modalities
A female therapist in a blue blouse and beige trousers sits in a modern office, holding a pen and notebook while attentively engaging in a conversation with a client.

March 25, 2025

Maternal Mental Health Therapy: Supporting Mothers from Pregnancy to Parenthood

by CEREVITY

Mental Health Modalities
A woman in a yellow sweater sits on a blue couch, holding a tablet while looking concerned, with her hand resting on her forehead in a modern, well-lit office space.

March 23, 2025

Mindful Self-Compassion Therapy (MSC): Cultivating Kindness Toward Yourself

by CEREVITY

Mental Health Modalities
A man in a green plaid shirt smiles while having a friendly conversation with a woman in a white sweater and navy vest during a therapy session in a modern office with a light gray textured wall.

March 23, 2025

Psychedelic Integration Therapy: Transforming Profound Insights into Lasting Growth

by CEREVITY

Mental Health Modalities
A woman in a yellow sweater sits on a blue couch, holding a tablet while looking concerned, with her hand resting on her forehead in a modern, well-lit office space.

March 22, 2025

Multisystemic Therapy (MST): A Comprehensive, Family-Centered Approach

by CEREVITY

Mental Health Modalities
A woman in a yellow sweater sits on a blue couch with a laptop on her lap, placing her hands over her heart while engaging in an emotional virtual conversation in a well-lit office setting.

March 21, 2025

Narrative Exposure Therapy (NET): Rewriting the Story of Trauma

by CEREVITY

Mental Health Modalities
A woman in a yellow sleeveless top sits on a teal couch, smiling and waving during a virtual conversation on her tablet in a warmly lit living space.

March 20, 2025

Neuro-Affective Relational Model (NARM): Healing Developmental and Relational Trauma

by CEREVITY

Mental Health Modalities
A young woman in a white dress and knitted headband sits cross-legged on a cozy beige couch, engaging in an online conversation on her laptop with a warm expression.

March 17, 2025

Online Text-Based Therapy: A Convenient, Accessible Option for Modern Mental Health Support

by CEREVITY

Mental Health Modalities
A woman lying on a black leather couch expresses her thoughts during a Metacognitive Therapy (MCT) session, while a therapist in a blue suit takes notes in a notebook.

March 13, 2025

Metacognitive Therapy (MCT): Transforming the Way You Think About Thinking

by CEREVITY

Mental Health Modalities
A woman in a cozy yellow and green cardigan sits on a teal couch, smiling while talking on the phone and using her laptop in a bright living room with plants and natural light.

March 11, 2025

Positive Exposure Therapy: Harnessing Courage and Optimism to Overcome Fear

by CEREVITY

Mental Health Modalities
A man in a gray shirt sits at a desk, holding a tissue while having a virtual consultation with a female doctor in a white coat on his laptop screen.

March 10, 2025

Process-Oriented Psychotherapy (POP): Embracing the Flow of Inner and Outer Experience

by CEREVITY

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