Protecting the Community — But Who Protects You?
If you’re a deputy with the Contra Costa County Sheriff’s Office, you face:
✅ Dangerous calls and violent arrests
✅ Long shifts, unpredictable court schedules, and mandatory overtime
✅ Exposure to trauma, injury, and human suffering
✅ The constant need to stay strong, sharp, and calm under pressure
But over time, the weight adds up. You may feel:
Emotionally exhausted or disconnected
Irritable, angry, or anxious
Struggling with sleep or hypervigilance
Wondering if you can keep going without breaking
You are not weak — you are human. And confidential help is available.
Why Contra Costa Deputies Avoid Seeking Help
✅ Fear of triggering fitness-for-duty reviews
✅ Concern about insurance claims creating a papertrail
✅ Worry about judgment or stigma within the department
✅ Lack of therapists who truly understand deputy culture and trauma
At Cerevity, we provide private, discreet therapy designed specifically for California sheriff’s deputies — with no employer involvement and no insurance records.
How Cerevity Supports Contra Costa County Deputies
✅ Private-pay, HIPAA-compliant therapy — fully confidential and off the books
✅ Secure virtual sessions — access care from home, your car, or any private space
✅ Law enforcement–trained clinicians — therapists experienced in deputy trauma, burnout, and chronic stress
✅ Flexible appointments — designed to work around your shifts, court demands, and personal schedule
What We Can Help You With
Processing trauma from critical incidents
Managing burnout, chronic stress, and emotional fatigue
Addressing hypervigilance, anxiety, or depression
Strengthening personal resilience and family relationships
FAQs for Contra Costa County Deputies
Will the sheriff’s office know I’m in therapy?
No. Private-pay care ensures your sessions are fully confidential, with no papertrail or reporting.
Is virtual therapy effective?
Yes. Virtual therapy is proven effective for addressing stress, trauma, and burnout, especially with experienced, specialized clinicians.
How fast can I get help?
Most deputies can schedule their first confidential appointment within a few days.
You Serve Contra Costa County — Let Us Help Protect You
You risk your life for the community every day. Let us help you protect your mental and emotional health.
👉 Book your private virtual therapy session today: https://cerevity.com/get-started
Confidential, expert mental health care — built for Contra Costa County Sheriff’s deputies.
Author: Jessica M. Rivera, LMFT
Jessica is a Licensed Marriage and Family Therapist at CEREVITY, specializing in law enforcement mental health, trauma recovery, and burnout prevention. With over 12 years of experience, she helps Contra Costa County deputies reclaim strength and resilience.
