The Quiet Shift Happening in California Law Enforcement

Across California, more and more police officers are seeking mental health help — but not through their department’s Employee Assistance Program (EAP) or insurance providers.

Instead, they’re turning to private, virtual therapy that offers something no department program can fully guarantee:
✅ Complete confidentiality
✅ No career risk
✅ Specialized, trauma-informed care

If you’ve been wondering whether you need support — but fear the professional fallout — you’re not alone.

Why Officers Are Turning to Private Virtual Therapy

1️⃣ Protecting Privacy

Officers worry about fitness-for-duty reviews, reputation damage, and records on file. Private-pay therapy keeps your care off insurance and employer systems.

2️⃣ Scheduling That Fits Police Life

Between overtime, rotating shifts, and court appearances, finding time for in-person therapy is tough. Virtual sessions let you log in from home, your car, or anywhere you feel safe.

3️⃣ Getting Care That Understands the Badge

Not every therapist understands the trauma, hypervigilance, or emotional toll of policing. At Cerevity, we pair you with clinicians experienced in law enforcement–specific stress and trauma.

Benefits Officers Report From Virtual Therapy

✅ Lower stress levels, on and off duty
✅ Improved sleep and reduced irritability
✅ Tools for managing trauma exposure
✅ A renewed sense of purpose and resilience

FAQs for California Police Officers

Will my department or supervisor know I’m in therapy?

No. Private-pay, HIPAA-compliant therapy is fully confidential.

Is virtual therapy really effective?

Yes. Studies show virtual therapy is just as effective as in-person care, particularly for stress, trauma, and burnout.

How soon can I start?

You can typically book your first confidential session within just a few days.

Quietly Take Care of Yourself — You Deserve It

You protect your community every day. Now it’s time to quietly protect your own well-being, too.

👉 Book your private virtual therapy session today: https://cerevity.com/get-started

Confidential, expert care — built for California law enforcement.

Author: Jessica M. Rivera, LMFT
Jessica is a Licensed Marriage and Family Therapist at CEREVITY, with over a decade of experience helping California police officers navigate trauma, burnout, and career stress through confidential, specialized care.