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Mental Health Modalities

A comprehensive overview of different therapeutic modalities used at CEREVITY, including individual, group, family, and couples therapy. Learn about the benefits and techniques associated with each modality to find the best fit for your mental health needs.

Mental Health Modalities
Young woman smiling while holding lipstick and mirror, filming herself on camera at home

August 24, 2025

Therapists in California Who Specialize in High-Functioning Anxiety


by CEREVITY

Mental Health Modalities
Therapist discussing Internal Family Systems (IFS) therapy with a client during a calm, focused session.

August 1, 2025

IFS Therapy in California: Find a Therapist Who Treats It


by CEREVITY

Mental Health Modalities
Therapist providing a private, high-end counseling session for a client in a calm setting.

July 31, 2025

How to Find a Concierge Therapist Near Me


by CEREVITY

Mental Health Modalities
Woman in therapy session discussing emotions with her therapist during EFT session

July 31, 2025

EFT Therapy in California: Emotionally Focused Therapy for Couples and Individuals


by CEREVITY

Mental Health Modalities
Smiling professional man in a suit waves during a video call, seated at a modern desk with a laptop in front of him.

May 20, 2025

What Is CBT? Cognitive Behavioral Therapy Explained


by CEREVITY

Mental Health Modalities
A female therapist in a blue blouse and beige trousers sits in a modern office, holding a pen and notebook while attentively engaging in a conversation with a client.

March 25, 2025

Maternal Mental Health Therapy: Supporting Mothers from Pregnancy to Parenthood


by CEREVITY

Mental Health Modalities
A woman in a yellow sweater sits on a blue couch, holding a tablet while looking concerned, with her hand resting on her forehead in a modern, well-lit office space.

March 23, 2025

Mindful Self-Compassion Therapy (MSC): Cultivating Kindness Toward Yourself


by CEREVITY

Mental Health Modalities
A man in a green plaid shirt smiles while having a friendly conversation with a woman in a white sweater and navy vest during a therapy session in a modern office with a light gray textured wall.

March 23, 2025

Psychedelic Integration Therapy: Transforming Profound Insights into Lasting Growth


by CEREVITY

Mental Health Modalities
A woman in a yellow sweater sits on a blue couch, holding a tablet while looking concerned, with her hand resting on her forehead in a modern, well-lit office space.

March 22, 2025

Multisystemic Therapy (MST): A Comprehensive, Family-Centered Approach


by CEREVITY

Mental Health Modalities
A woman in a yellow sweater sits on a blue couch with a laptop on her lap, placing her hands over her heart while engaging in an emotional virtual conversation in a well-lit office setting.

March 21, 2025

Narrative Exposure Therapy (NET): Rewriting the Story of Trauma


by CEREVITY

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