Individual Psychotherapy
Private, Expert Care for High-Achieving Adults
Personalized one-on-one therapy designed for professionals who value results, discretion, and flexibility. Address anxiety, burnout, transitions, and complex emotional challenges with evidence-based care—delivered entirely online.
Start Your JourneyTherapy Built Around Your Life—Not the Other Way Around
At CEREVITY, we understand that high-performers require more than generic advice. Our individual psychotherapy services are curated for executives, physicians, attorneys, entrepreneurs, and other accomplished professionals who need expert guidance without sacrificing privacy or time.
Whether you're navigating career pressure, relationship strain, grief, identity shifts, or simply seeking deeper self-awareness, our licensed clinicians provide structured, confidential support that honors your intelligence and respects your schedule.
Who Individual Therapy Is For
Our individual psychotherapy services are ideal for:
- Executives and leaders managing stress, decision fatigue, or imposter syndrome
- Physicians and healthcare professionals experiencing burnout or compassion fatigue
- Attorneys and legal professionals balancing high-stakes work with personal well-being
- Entrepreneurs and founders navigating uncertainty, pivots, or scaling challenges
- High-income professionals seeking private-pay therapy with maximum discretion
- Adults in transition—career changes, relocation, divorce, empty nest, or retirement
- Anyone seeking growth beyond symptom relief—clarity, purpose, and sustainable resilience
What We Address in Individual Therapy
Our therapists specialize in treating a wide range of concerns common among high-achieving adults:
Anxiety & Stress
Chronic worry, performance anxiety, decision paralysis, panic attacks, and generalized anxiety disorder
Depression & Low Mood
Persistent sadness, anhedonia, existential questioning, and seasonal or situational depression
Burnout & Exhaustion
Professional burnout, compassion fatigue, work-life imbalance, and energy depletion
Trauma & PTSD
Childhood trauma, complex PTSD, acute stress reactions, and trauma-informed processing
Grief & Loss
Death of loved ones, relationship endings, career loss, miscarriage, and anticipatory grief
Life Transitions
Career changes, relocation, divorce, empty nest, retirement, and major life restructuring
Relationship Challenges
Communication issues, boundary setting, family conflict, dating anxiety, and attachment patterns
Identity & Purpose
Existential questions, values clarification, cultural identity, sexual orientation, and life meaning
ADHD & Focus
Executive function coaching, time management, emotional regulation, and ADHD support strategies
OCD & Perfectionism
Obsessive-compulsive disorder, intrusive thoughts, perfectionism, and control-related anxiety
Self-Esteem Issues
Imposter syndrome, self-criticism, people-pleasing, codependency, and confidence building
Personal Growth
Self-actualization, emotional intelligence development, leadership coaching, and life optimization
Our Therapeutic Approach
We employ evidence-based modalities tailored to your specific needs and goals:
Cognitive Behavioral Therapy (CBT)
Identify and restructure unhelpful thought patterns that fuel anxiety, depression, and self-sabotage
Acceptance and Commitment Therapy (ACT)
Build psychological flexibility, clarify values, and take committed action aligned with what matters most
Psychodynamic Therapy
Explore unconscious patterns, early experiences, and relational dynamics that shape current struggles
Emotion-Focused Therapy (EFT)
Deepen emotional awareness, process difficult feelings, and transform emotional responses
Solution-Focused Brief Therapy (SFBT)
Set clear goals, leverage existing strengths, and create rapid, practical change
Trauma-Informed Care
EMDR, somatic approaches, and trauma processing in a safe, regulated therapeutic environment
Your therapist will collaborate with you to select and integrate approaches that best serve your unique presentation and therapeutic goals.
How Individual Therapy Works at CEREVITY
Step 1: Initial Consultation
Complete our secure intake form and schedule your first session. We'll match you with a therapist whose expertise aligns with your needs.
Step 2: Assessment & Goal Setting
In your first session, your therapist conducts a thorough assessment, clarifies presenting concerns, and collaborates with you to establish measurable goals.
Step 3: Personalized Treatment Plan
Together, you'll develop a structured treatment plan with clear milestones, homework assignments, and outcome tracking.
Step 4: Regular Sessions
Engage in weekly, bi-weekly, or accelerated sessions via secure video platform. Sessions are 50 minutes or can be extended based on clinical need.
Step 5: Progress Monitoring
Your therapist regularly evaluates progress, adjusts interventions as needed, and ensures treatment remains aligned with your evolving goals.
Step 6: Completion & Maintenance
When goals are achieved, you'll collaboratively plan for termination or transition to maintenance sessions as needed for sustained wellness.
Flexible Session Options
Standard Sessions
50 minutes
Traditional therapeutic hour for ongoing weekly or bi-weekly care
Extended Sessions
90 minutes
Deeper dive sessions for complex issues requiring more time and processing
Intensive Sessions
3 hours
Accelerated breakthrough work for major transitions, trauma processing, or rapid intervention
✓ Sessions available 7 days a week with daytime and evening slots • Most clients begin within one week of inquiry
Why Choose CEREVITY for Individual Therapy
🔒
Maximum Privacy
HIPAA-compliant telehealth, encrypted platforms, and absolute discretion for high-profile clients
🎯
Results-Focused
Evidence-based treatment with measurable outcomes, homework, and clear progress tracking
⚡
Rapid Access
Start within a week—no months-long waitlists or referral hoops to jump through
🧠
Expert Clinicians
Licensed therapists with specialized training in high-functioning adult populations
📅
True Flexibility
Evening, weekend, and daytime sessions that accommodate demanding professional schedules
💼
Concierge Experience
White-glove service from intake through discharge—therapy designed for discerning clients
Proven Outcomes
92%
Client satisfaction with personalized, outcome-focused individual therapy
70%
Report symptom relief within three months of evidence-based treatment
90%
Cite improved accessibility, flexibility, and time efficiency compared to traditional therapy
Frequently Asked Questions
How long does individual therapy typically last?
Treatment duration varies based on your goals and presenting concerns. Some clients achieve meaningful progress in 8-12 sessions, while others engage in longer-term therapy spanning several months or years. Your therapist will provide an estimated timeline during your initial assessment.
Do you accept insurance?
CEREVITY operates on a private-pay model to ensure maximum privacy and clinical flexibility. We provide superbills for out-of-network reimbursement, and many clients use platforms like Thrizer to maximize their out-of-network benefits.
Can I switch therapists if needed?
Absolutely. Therapeutic fit is crucial to outcomes. If you feel your therapist isn't the right match, we'll facilitate a transition to another clinician whose style and expertise better align with your needs.
Is online therapy as effective as in-person?
Extensive research demonstrates that telehealth therapy produces equivalent outcomes to in-person treatment for most mental health conditions. Many clients find online therapy more convenient, accessible, and conducive to consistency.
What if I need more intensive support?
We offer extended 90-minute sessions and 3-hour intensive sessions for clients requiring accelerated care. For psychiatric emergencies or severe conditions requiring higher levels of care, we provide appropriate referrals.
How do I know if individual therapy is right for me?
If you're experiencing emotional distress, behavioral patterns you'd like to change, relationship difficulties, life transitions, or simply seeking personal growth, individual therapy can help. Schedule a consultation to discuss your specific situation.
Investment in Your Mental Health
High performers achieve their goals with our evidence-based approach.
🏦
Bank-Level Security
Encrypted telehealth that meets the highest clinical compliance standards.
📅
Same-Day Available
Begin therapy without delay — immediate availability for California professionals.
🏆
White-Glove Service
Personalized, results-driven sessions built around your schedule and goals.
💳
Effortless Billing
We partnered with Thrizer to make insurance out-of-network reimbursements effortless.
Per Session Pricing
Standard Session
50 minutes
$175
per session
Premium individual therapy
Designed for high performers
Evidence-based approach
Flexible scheduling
Extended Session
90 minutes
$300
per session
Deeper therapeutic work
Complex challenges
Accelerated progress
Ideal for intensive focus
Intensive Session
3 hours
$525
per session
Transformational work
Trauma processing
Breakthrough sessions
Maximum depth & results
Concierge Membership
À La Carte
Pay as you go
$175
per session
Standard 50-minute session
No commitment required
Priority scheduling available
Perfect for occasional support
Concierge Monthly
$900
per month
4 standard sessions included
Priority scheduling guarantee
Additional sessions at $150 each
Concierge Premium
Maximum support
$1,800
per month
4 standard sessions included
VIP scheduling - same/next day
1 extended 90-min session
Additional sessions at $150 each
Using Insurance? We'll Help You Simplify It
We've partnered with Thrizer to make out-of-network insurance reimbursement effortless. Get the benefits of private-pay therapy with the financial support of your insurance plan.
"In a challenging period of my life, I felt overwhelmed by anxiety and stress. It seemed impossible to find balance and clarity on my own. That's when I discovered CEREVITY. Their compassionate approach and personalized care made a significant difference. My therapist listened without judgment and provided practical tools to manage my anxiety."
— CEREVITY Client
Ready to Begin?
Take the first step toward clarity, resilience, and lasting change. Schedule your initial consultation today.
What You Can Expect:
• Expert Matching – Paired with a therapist who understands your world
• Quick Start – Most clients begin therapy within one week
• Flexible Scheduling – Sessions 7 days a week, daytime and evening
• Complete Privacy – Private-pay model protects your confidentiality
Or visit: cerevity.com
Join California's high-achieving professionals who trust CEREVITY for expert, confidential individual therapy that respects their time and protects their privacy.
✓ Licensed Clinicians • ✓ Evidence-Based Treatment • ✓ Maximum Discretion