What Our Clients Are Saying

I’ve been in and out of therapy since my twenties. I’m now in my late forties and in a C-suite role at a tech company. I’ve seen good therapists and bad ones. I’ve done CBT, DBT, psychodynamic, EMDR, you name it. So when I say this is the best therapeutic experience I’ve had, I’m not saying it lightly. What sets this apart is the combination of convenience and caliber. The telehealth format is seamless but that alone isn’t special anymore, everyone offers that. What’s special is that my therapist operates at a level I haven’t encountered before. She integrates multiple modalities fluidly based on what I need in the moment. She remembers details from months ago and connects them to what I’m saying now. She treats me like a whole person, not a diagnosis. I also appreciate that this practice clearly understands its audience. The communication is professional, the scheduling is respectful of my time, and there’s never been a moment where I felt like I was being funneled through a volume-based system. It feels curated. It feels intentional. And for someone who has very little patience for anything that wastes my time, that matters enormously.

Chronic insomnia from work stress had me running on fumes for over a year. I’ve built healthier routines and my sleep has improved dramatically. Can’t recommend this enough.

Full transparency, I thought therapy was for people who couldn’t handle their problems. That’s what I grew up believing and that’s the culture I work in. I’m in law enforcement and the mentality is you push through, you compartmentalize, you don’t show weakness. I watched colleagues fall apart over the years and told myself that would never be me because I was tougher than that. Turns out I wasn’t tougher. I was just better at hiding it. The breaking point came when my teenage daughter told me she was afraid of me. Not because I ever laid a hand on her but because I was angry all the time and she didn’t know why. That sentence changed everything. I found this practice through a recommendation and went in expecting to check a box. What I got instead was a therapist who had zero interest in letting me go through the motions. He pushed me to look at things I’d been avoiding for twenty years. It wasn’t comfortable. It still isn’t sometimes. But my daughter and I talk now. Really talk. And I’m not carrying the weight of every bad thing I’ve seen on the job into my house every night. I tell other guys about this now. Most of them look at me like I’m crazy. But some of them call. And that’s enough.

I’m an executive in healthcare administration and my calendar is a nightmare. Every single week something gets moved, doubled up, or canceled. I’ve had stretches where I don’t eat lunch for days because there’s literally no gap. When I first started therapy here I figured it would last maybe a month before scheduling killed it like it did with my last two therapists. That was almost a year ago and I haven’t missed a session. The flexibility is unreal. I’ve done sessions from my car in a hospital parking garage, from a hotel room during a conference, and once from my office with the door locked during a 30-minute window that opened up last minute. But the scheduling is just the logistics. What actually keeps me coming back is the quality. My therapist sees through me in a way that’s uncomfortable and necessary. She doesn’t let me intellectualize everything or hide behind my work persona. She calls it out, gently but directly, and that’s exactly what I need. I’ve done therapy before where I basically ran the session and left feeling like I just paid someone to listen to me talk. This is nothing like that. I leave challenged. I leave thinking. And slowly but surely I’m becoming a better leader and a better human because of it.

I’ve been in therapy on and off for fifteen years. Most of it was fine. Pleasant. Comfortable. And completely useless because nobody ever pushed me. I’d show up, talk about my week, get some validation, and leave feeling momentarily better without anything actually changing. This was the first time a therapist looked at me and essentially said I see what you’re doing and we’re not going to keep doing it. She called out my patterns in a way that was direct but never harsh. She didn’t let me deflect with humor or intellectualize my way out of feeling something. At first I hated it. I actually thought about quitting after the third session because it was uncomfortable. I’m so glad I didn’t. Eight months later I’ve made changes I didn’t think I was capable of. I ended a toxic friendship I’d been holding onto for a decade. I set a boundary with my mother for the first time in my entire life. I stopped saying yes to every request at work and my performance actually improved because I’m focused on what matters. The thing nobody tells you about good therapy is that it’s not supposed to feel comfortable all the time. It’s supposed to feel like growth. And growth is uncomfortable. This practice understands that.