Facing the Hidden Trauma of Law Enforcement

If you’re a police officer in California, you’ve likely witnessed scenes most people can’t imagine — violent crimes, fatal accidents, domestic violence, life-or-death standoffs. Over time, these experiences can leave deep marks on your mental health.

You might be wondering:
Why am I always on edge?
Why do I replay certain calls over and over?
Why can’t I relax, even when I’m off duty?

These are signs of post-traumatic stress disorder (PTSD) — and you are far from alone.

Common PTSD Symptoms in Police Officers

✅ Intrusive memories or flashbacks of traumatic incidents
✅ Nightmares or sleep disturbances
✅ Hypervigilance or exaggerated startle response
✅ Emotional numbness or detachment
✅ Anger, irritability, or mood swings
✅ Avoidance of certain places, people, or conversations

PTSD isn’t a weakness — it’s your brain’s response to repeated trauma. And it is treatable.

Why Many Officers Avoid Getting Help

  • Fear of career damage or fitness-for-duty reviews

  • Concerns about confidentiality or insurance records

  • Stigma within law enforcement culture

  • Lack of access to therapists who understand the job

At Cerevity, we offer private, trauma-focused virtual therapy that protects your career and your privacy.

How Cerevity Helps Officers With PTSD

Private-pay, HIPAA-compliant sessions — no insurance, no employer reporting
Therapists experienced in law enforcement trauma — no need to over-explain
Flexible online scheduling — access care from anywhere in California, around your shifts

Treatment Approaches That Work

Our clinicians use evidence-based therapies, including:

  • Trauma-focused cognitive behavioral therapy (CBT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Stress reduction and resilience-building techniques

You get care designed to address police-specific trauma, not generic talk therapy.

FAQs for California Officers

Will my department know I’m getting help?

No. With private-pay therapy, your care stays between you and your therapist.

Is virtual therapy as effective as in-person?

Yes. Studies show virtual trauma therapy is highly effective, especially when delivered by experienced clinicians.

How soon can I start?

Most officers can schedule their first session within a few days.

You’ve Protected Others — Now Protect Yourself

PTSD doesn’t have to define your career or your life. Confidential help is available.

👉 Book your private virtual therapy session today: https://cerevity.com/get-started

We’re here to help you heal — on your terms.


Author: Jessica M. Rivera, LMFT
Jessica is a Licensed Marriage and Family Therapist at CEREVITY, specializing in trauma care for California police officers. She has over a decade of experience helping law enforcement professionals recover from PTSD and build lasting resilience.