MEET YOUR CLINICIAN · LICENSED CLINICAL SOCIAL WORKER
Jessy Fijak, LCSW
Licensed Clinical Social Worker specializing in burnout, high-functioning anxiety, substance use, and trauma for professionals who look fine on the outside and are running on empty.
Jessy works with the clients conventional outpatient care tends to miss: professionals who stay composed at work while drinking more, sleeping less, or tightening control over food to keep it together. Her style is steady and direct, with evidence-based tools such as DBT, CBT, CPT, and motivational interviewing that produce real change, not just a place to vent.
Licensed Clinical Social Worker. Certified yoga instructor.
THE PERSON BEHIND THE WORK
Direct, practical therapy for people who usually wait until things are serious, so it never has to get that far.
SPECIALTIES & APPROACH
Where the work begins.
Work Stress & Burnout
Short-term, solution-focused work for work stress, conflict, and the early warning signs of burnout, drawn from ongoing experience as an EAP clinician supporting working professionals.
Substance Use & High-Functioning Addiction
Direct, non-judgmental work with professionals navigating alcohol and substance use and the quiet patterns of dependence that hide easily inside successful careers, using DBT, CBT, Motivational Interviewing, and Seeking Safety.
Anxiety, Depression & Co-Occurring Conditions
CBT, DBT, and ACT-informed work for anxiety, depression, and the layered presentations that often sit alongside trauma, substance use, or disordered eating in high-functioning adults.
Trauma & PTSD Recovery
Trauma-focused care using Cognitive Processing Therapy, Prolonged Exposure, Trauma-Focused CBT, Narrative Exposure Therapy, and Seeking Safety, built through years of work with survivors of violence, assault, and complex trauma.
Eating Disorders & Disordered Eating
Outpatient and step-down support for anorexia, bulimia, binge eating, and the subclinical patterns that often run alongside perfectionism and high-performance careers, using CBT-E, DBT, and mindfulness-based approaches.
Mind-Body & Mindfulness-Based Care
A certified yoga instructor as well as a clinician, Jessy integrates mindfulness, breathwork, and somatic awareness for clients who live in their heads and need a reliable way to come down from constant pressure.
Licensed in California, North Carolina, Colorado, and Maine. Telehealth through CEREVITY's nationwide network of independent licensed clinicians.
Make room for the real work.
Jessy Fijak, LCSW · CEREVITY