Jessy Fijak, LCSW
Licensed Clinical Social Worker specializing in trauma recovery, substance use, and eating disorders for high-functioning professionals carrying more than anyone around them realizes.
Jessy has spent her career working with the populations most often missed by conventional outpatient care: trauma survivors, adults in recovery from addiction and eating disorders, and clients who present as composed while quietly running on empty. Her work is steady, direct, and grounded in evidence-based practice.
Licensed in California, North Carolina, Colorado, and Maine. Multi-state telehealth through CEREVITY.
Evidence-based therapy for the people who tend to wait until things are already serious before they ask for help.
Trauma & PTSD Recovery
Trauma-focused care using Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Trauma-Focused CBT, Narrative Exposure Therapy, and Seeking Safety, built through years of work with survivors of violence, assault, and complex trauma.
Substance Use & High-Functioning Addiction
Direct, non-judgmental work with professionals navigating substance use, alcohol misuse, and the quiet patterns of dependence that hide easily inside successful careers. DBT, CBT, Motivational Interviewing, and Seeking Safety as the core toolkit.
Eating Disorders & Disordered Eating
Outpatient and step-down support for adults with anorexia, bulimia, binge eating, and the subclinical patterns that often run alongside perfectionism and high-performance careers, using CBT-E, DBT, and mindfulness-based approaches.
Workplace Stress, Burnout & EAP-Style Care
Short-term, solution-focused work for clients dealing with work stress, conflict, grief, and the early warning signs of burnout, drawn from ongoing experience as an EAP clinician supporting working professionals.
Anxiety, Depression & Co-Occurring Conditions
CBT, DBT, and ACT-informed work for anxiety, depression, and the layered presentations that often sit alongside trauma, substance use, or disordered eating in high-functioning adults.
Mind-Body & Mindfulness-Based Care
A certified yoga instructor in addition to her clinical training, Jessy integrates evidence-based mindfulness, breathwork, and somatic awareness into therapy for clients who live primarily in their heads and need a way back into their bodies.