YOUR FEEDBACK MATTERS
Read reflections from our clients below. When the time is right, we would be grateful to hear about your own experience with us.
Learning to Cope With Grief
After a particularly tragic call as a firefighter, I found myself crying randomly and struggling to get out of bed. I thought I was just supposed to push through, but therapy taught me the importance of grieving and processing loss. My therapist helped me find healthy ways to cope and even encouraged me to connect with fellow first responders. I now know that it’s okay not to be okay, and that reaching out is a sign of strength.
Learning to Accept Help and Heal
Working in law enforcement, I always felt pressure to keep everything inside. But after a particularly traumatic incident, I couldn’t ignore the panic attacks and nightmares that started creeping in. Therapy was a lifeline. My clinician provided a judgment-free space where I could talk about what happened without worrying about looking weak. She helped me find coping strategies for anxiety and guided me through conversations with my family about what I was going through. For the first time, I realized that asking for help isn’t a sign of weakness—it’s a sign of courage. I’m still in therapy, and I see progress every day. I wish more officers would take the step I did.
Finally Finding My Voice
I’ve always struggled to speak up for myself, both at work and with my family. Starting therapy was intimidating, but my therapist created an atmosphere where I could share honestly, even about things I was ashamed of. She helped me see patterns in my relationships and taught me how to set boundaries without feeling guilty. There were weeks I felt like I was taking one step forward and two back, but she never gave up on me, always reminding me that real change takes time. The biggest difference I notice is that I’m not afraid to express my needs anymore. For the first time, I feel heard—in my life, not just in the therapy room.
Flexible Therapy for a Busy Schedule
Balancing work and single parenthood left me with very little time for self-care. I appreciated how easy Cerevity made it to get started and schedule sessions that worked for me. My therapist was always accommodating when I had to reschedule, and it removed so much stress from the process. I’ve learned to set boundaries and take time for myself—something I hadn’t done in years.
Affirming and Inclusive Care
Finding a therapist who respected my identity as a transgender man was incredibly important to me. Cerevity was welcoming from the first call. My clinician always used the right name and pronouns, and sessions felt like a safe place to talk through my worries about coming out at work and with family. I felt seen and affirmed in every session.
Where to go next
Read the page written for the situation you are in
If one of the accounts above sounded like your week, this is where the detail lives.
By what you do
Written for the specific pressures, and the specific exposure, that come with the role.
By what is going on
The presenting issues our clinicians see most often in this population of clients.
By how you want to work
Session length here is a clinical decision, not one an insurer made on your behalf.
Not listed? We also work with finance professionals, security clearance holders and the partners and spouses of executives.
You are matched to a clinician, not left to pick one from a list. Start with the inquiry form for a match within 48 hours, or see the pricing page first.
Share Your Experience
Before you write
Your review publishes under the name you enter, so most clients use a first name and a last initial. You do not need to name your clinician, name a diagnosis, or include any clinical detail for a review to be useful to the next person reading it, and we would rather you did not.
What you submit is your own account of your own care. We publish it as written, we do not edit it, and we do not add to it.
Change your mind later and it comes down. Write to us through the contact page and we remove it, no reason needed. Our full confidentiality posture is in the Notice of Privacy Practices and the Privacy Policy.
